How to Temper Your Nausea Naturally

I get motion sickness: cars, airplanes, boats.

Bleh.

So I have some things that help without having to take drugs for it (because all that stuff does is make you sleepy and that's not fun on a roller coaster).

First of all. Sea-bands, you can get these babies at a gas station. Just follow the direction on the box, wear them while doing your sick-inducing activity and love that they take the edge off or stop it all together. (I know a guy who bought these for his pregnant wife and said that it did wonders for her morning sickness).

And of course, your natural goods. Essential oils.

You can either sniff the aroma directly, rub the oil on the bottoms of your feet, or put a drop or two on a cotton ball and keep it around to help.

Also, something I didn't mention in the video -- CAFFEINE! I get sick I go get a coke. That stuff is magic! Seriously. I went on spinning rides at a theme park (those actually DO make me sick) and it helped a lot!

Here is the list of recommended essential oils from most effective to least effective:

1. ginger
2. peppermint
3. lavender
4. digestzen
5. patchouli,
6. fennel
7. clove
8. rose
9. roman chamomile

Good luck!